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Ancient, natural medical procedures are gaining popularity. One of the causes of this is that modern medical research may now confirm traditional medical treatments like tongue scraping and tongue brushing. A key component of any Ayurvedic lifestyle is tongue cleansing or scraping; utilising a tongue cleaner can enhance your general

Over time, your tongue may accumulate debris, bacteria, and dead cells. Your overall oral health could be harmed by this, which can also cause bad breath.1. Better sense of tastesuggests that twice-daily use of a tongue scraper can enhance your perception of taste. It's possible that your tongue will be

In front of the mirror, stand. Good morning, and don't forget to smile at yourself! Yes, you should do it first thing in the morning, before food.You should stick out your tongue when you open your mouth.Water or mouthwash can be used to moisten your tongue.Start at the middle of